Licensed therapist turned interior designer Anita Yokota introduces her signature Home Therapy method, which seamlessly integrates mental health and design to nurture mind, body, and spirit. With a unique therapy-informed approach, Anita explores the psychology behind intentional decorating, offering insights on lighting, furniture, paint colors, and organizational goals.

The book focuses on four key domains - Individual, Organizational, Communal, and Renewal - to enhance your living experience. From introspection to decluttering and fostering authentic connections, Home Therapy is a beautifully photographed resource that guides you in creating a home that not only reflects your personal style but also supports your authentic self, promoting calmness and confidence every time you step through the door.